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W. Hock Hochheim's

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  • May 22, 2012, 09:07:55 PM
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Author Topic: Level 2 Req's "rolling"  (Read 1012 times)

Rob

  • Level 1
  • **
  • Posts: 31
Level 2 Req's "rolling"
« on: October 01, 2004, 02:09:41 AM »
Ok i been away for awhile, i been looking at my SDMS handbook..

Was wondering if you could give me any tips on doing the "roll's" with
your baton/ stick etc...?

I need to think this one out LOL im not as agile as i once was and
have pinched nerves in my neck...

No pain no gain, i know  ;D
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Mt. Orab Ohio

Professor

  • In your house drinking your coffee
  • Level 4
  • *****
  • Posts: 2302
  • The Warlord
Re: Level 2 Req's "rolling"
« Reply #1 on: October 01, 2004, 11:32:35 AM »
Quote from: Rob on October 01, 2004, 02:09:41 AM
Ok i been away for awhile, i been looking at my SDMS handbook..

Was wondering if you could give me any tips on doing the "roll's" with
your baton/ stick etc...?

I need to think this one out LOL im not as agile as i once was and
have pinched nerves in my neck...

No pain no gain, i know  ;D


rolling the sticks....not your body..... ...    ;D
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  'Advanced' is being able to do the basics, despite what else is happening. 

Our Country won't go on forever, if we stay soft as we are now. There won't be any AMERICA because some foreign soldiery will invade us and take our women and breed a hardier race!"  --- Chesty Puller, USMC

szorn

  • Level 2
  • ***
  • Posts: 78
    • Personal Safety Unlimited
Re: Level 2 Req's "rolling"
« Reply #2 on: October 02, 2004, 12:30:08 AM »
Quote from: Rob on October 01, 2004, 02:09:41 AM
Ok i been away for awhile, i been looking at my SDMS handbook..

Was wondering if you could give me any tips on doing the "roll's" with
your baton/ stick etc...?

I need to think this one out LOL im not as agile as i once was and
have pinched nerves in my neck...

No pain no gain, i know  ;D

Just go through the rolls slowly and carefully as you tuck the stick up either against your body or hold it out away from the body to avoid impaling yourself in any form. I advice keeping the stick away from the face. As you get more comfortable doing them it will be easier to perform at speed without any issue. When first starting out I have my students start on their knees and go through the rolls in a slow controlled fashion so there are no chances for injuries.

Hope this helps.

Steve
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Self-defense is a way of life, not just a hobby!

Rob

  • Level 1
  • **
  • Posts: 31
Re: Level 2 Req's "rolling"
« Reply #3 on: October 02, 2004, 12:55:00 AM »
Helps alot, thanks... Now back to practicing  :)
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Mt. Orab Ohio
 

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