Topic: rotator cuff (Read 2200 times)

Jamie Flory · « **Reply #15 on:** April 28, 2009, 10:49:52 AM »

Hey Marc,
Glad to hear your getting along well.

Jamie

Crafty · « **Reply #16 on:** June 14, 2009, 11:59:02 PM »

Might be a idea to strech your glutes daily might help Strenghttraining.com is a great source of info

Joe Hubbard · « **Reply #17 on:** June 15, 2009, 10:23:31 AM »

What's stretching your glutes have to do with a rotater cuff injury?

Crafty · « **Reply #18 on:** June 15, 2009, 03:33:57 PM »

http://www.sportsdoctor.com/articles/muscle.html First read this then i pull up that article not a expert just my research

Crafty · « **Reply #19 on:** June 15, 2009, 03:50:09 PM »

tight glutes cause tension in shoudlers

Joe Hubbard · « **Reply #20 on:** June 16, 2009, 05:08:19 AM »

I read the article but missed the medical reference to "tight glutes cause shoulder injury." The reference to static stretching before exercise, mentioned in this article, is dated as most people (especially combat sports) are aware that dynamic stretching should precede strenuous exercise while static stretching should be done after the exercise is over.

I would take advise from further members and get Tom Kurtz's Stretching Scientifically; also check out Warrior Wellness by Scott Sonin.

Hock Hochheim's Combat Talk Forum

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Author Topic: rotator cuff (Read 2200 times)

Jamie Flory

Re: rotator cuff

Crafty

Re: rotator cuff

Joe Hubbard

Re: rotator cuff

Crafty

Re: rotator cuff

Crafty

Re: rotator cuff

Joe Hubbard

Re: rotator cuff