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  • October 16, 2018, 10:03:58 AM
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Author Topic: on the way back  (Read 1563 times)

redhawk44357

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on the way back
« on: October 27, 2010, 10:15:42 AM »

Its been about 6 weeks since they filleted my back and i am back to stretching out the muscles and doing light weight exercises. Also doing some  "air" work with my sticks before i go back to the posts. Hope all of you that are dealing with injuries or impending surguries recover in a timely manner.  In my down time i printed all the articles in the CQC dispaches about stick fighting,  good information!!  And yes I am hoping to get the new book/dvd soon.
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